The idea behind this is to bring about a way that everyone can participate in writing workshops within the comfort of their home. Writing is a extremely important tool in wellness, and I personally believe that writing is a act of self care & healing.
A lot of the times people do not have access to therapists or can not afford one. So writing helps bridge the gap while also maintaining & improving mental & emotional health. So bi-monthly on the 1st & 3rd Wednesdays I will begin to host free and accessible virtual & in-person writing workshops centered around wellness. I hope you all join me and have fun !
Today's topic was happiness !
Prompt :
How do you define internal self love / what does self love mean to you?Do not be generic I want you to define this in your own words.What things can you do or implementdaily to practice self love ?
Activity :
Now create a poem, song, short story and or spoken word piece using your answers to the prompt.Have fun with this !
Please feel free to share your responses in the comments below!
Sincerely Alexus Fay,